Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Special K Cereal Chocolate Almond 12.7oz.
There are 158 calories in a serving of Kellogg's Special K Cereal Chocolate Almond 12.7oz. Most of those calories come from carbohydrates (81%).
| Serving Size | 42g | |
| Calories | 158 | |
| Calories From Fat | 19 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.14g | 3% |
| Saturated Fat | 0.588g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 231mg | 10% |
| Total Carbohydrates | 34.1g | 11% |
| Dietary Fiber | 3.02g | 12% |
| Sugars | 10.7g | |
| Protein | 3.4g | 7% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Kellogg's Special K Cereal Chocolate Almond 12.7oz contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Kellogg's Special K Cereal Chocolate Almond 12.7oz contains the following ingredients:
Whole grain wheat, rice, sugar, almonds, milled corn, wheat bran, contains 2% or less of brown sugar syrup, salt, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), natural flavors, malt flavor, coconut oil, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.