Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Smorz Cereal 10.2oz.
There are 128 calories in a serving of Kellogg's Smorz Cereal 10.2oz. Most of those calories come from carbohydrates (80%).
| Serving Size | 31g | |
| Calories | 128 | |
| Calories From Fat | 20 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.496g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0.31mg | 0% |
| Sodium | 139mg | 6% |
| Total Carbohydrates | 25.9g | 9% |
| Dietary Fiber | 0.682g | 3% |
| Sugars | 13.4g | |
| Protein | 1.52g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Kellogg's Smorz Cereal 10.2oz contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Kellogg's Smorz Cereal 10.2oz contains the following ingredients:
Ingredients: sugar, degerminated yellow corn flour, whole grain oat flour, fructose, vegetable oil (soybean and palm), wheat flour, whole wheat flour, brown sugar syrup, contains 2% or less of corn syrup, modified corn starch, dextrose, salt, nonfat milk, cocoa processed with alkali, natural and artificial flavor, caramel color, gelatin, soy lecithin, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.