Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz.
There are 164 calories in a serving of Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz. Most of those calories come from carbohydrates (74%).
| Serving Size | 40g | |
| Calories | 164 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.04g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.04g | |
| Cholesterol | 0mg | 0% |
| Sodium | 145mg | 6% |
| Total Carbohydrates | 30.5g | 10% |
| Dietary Fiber | 0.6g | 2% |
| Sugars | 11.4g | |
| Protein | 1.6g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Kellogg's Rice Krispies Treats Squares Whole Grain 1.41oz contains the following ingredients:
Whole grain brown rice, corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids.contains 2% or less of vegetable glycerin, dextrose, salt, gelatin, natural and artificial flavors (contains milk), datem, acetylated monoglycerides, reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, vitamin b6 (pyridoxine hydrochloride), folic acid, calcium pantothenate, soy lecithin, bht for freshness.