Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Rice Krispies Treats Squares Milk Chocolate M&m .7oz.
There are 84.2 calories in a serving of Kellogg's Rice Krispies Treats Squares Milk Chocolate M&m .7oz. Most of those calories come from carbohydrates (72%).
| Serving Size | 20g | |
| Calories | 84.2 | |
| Calories From Fat | 21 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.3g | 4% |
| Saturated Fat | 0.76g | 4% |
| Trans Fat | 0.04g | |
| Cholesterol | 0.2mg | 0% |
| Sodium | 84.6mg | 4% |
| Total Carbohydrates | 15.3g | 5% |
| Dietary Fiber | 0.1g | 0% |
| Sugars | 7.6g | |
| Protein | 0.66g | 1% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 2
A serving of Kellogg's Rice Krispies Treats Squares Milk Chocolate M&m .7oz contains 4 Weight Watchers SmartPoints, 2 PointsPlus and 4 SmartPoints.
Kellogg's Rice Krispies Treats Squares Milk Chocolate M&m .7oz contains the following ingredients:
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, m&m's minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, color added, corn syrup, dextrin, cornstarch, carnauba wax, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids.contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, datem, acetylated monoglycerides, wheat starch, soy lecithin, bht for freshness.