Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Pop-tarts Frosted Smores 22oz.
There are 201 calories in a serving of Kellogg's Pop-tarts Frosted Smores 22oz. Most of those calories come from carbohydrates (72%).
| Serving Size | 52g | |
| Calories | 201 | |
| Calories From Fat | 46 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.1g | 8% |
| Saturated Fat | 1.66g | 8% |
| Trans Fat | 0.052g | |
| Cholesterol | 0mg | 0% |
| Sodium | 209mg | 9% |
| Total Carbohydrates | 36.4g | 12% |
| Dietary Fiber | 0.624g | 2% |
| Sugars | 19g | |
| Protein | 2.86g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Kellogg's Pop-tarts Frosted Smores 22oz contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Kellogg's Pop-tarts Frosted Smores 22oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey, contains two percent or less of molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum.