Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Pop-tarts Frosted Cherry 14.7oz.
There are 203 calories in a serving of Kellogg's Pop-tarts Frosted Cherry 14.7oz. Most of those calories come from carbohydrates (74%).
| Serving Size | 52g | |
| Calories | 203 | |
| Calories From Fat | 44 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.94g | 8% |
| Saturated Fat | 1.56g | 8% |
| Trans Fat | 0.052g | |
| Cholesterol | 0mg | 0% |
| Sodium | 166mg | 7% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 0.624g | 2% |
| Sugars | 16.3g | |
| Protein | 1.92g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Kellogg's Pop-tarts Frosted Cherry 14.7oz contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Kellogg's Pop-tarts Frosted Cherry 14.7oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried cherries, dried apples, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified wheat starch, gelatin, caramel color, xanthan gum, soy lecithin, red 40, natural flavor, red 40 lake, yellow 6, carnauba wax, confectioner's glaze, blue 1.