Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Pop-tarts Chocolate Caramel 14.1oz.
There are 195 calories in a serving of Kellogg's Pop-tarts Chocolate Caramel 14.1oz. Most of those calories come from carbohydrates (73%).
| Serving Size | 50g | |
| Calories | 195 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.05g | 8% |
| Saturated Fat | 1.75g | 9% |
| Trans Fat | 0.1g | |
| Cholesterol | 0.5mg | 0% |
| Sodium | 234mg | 10% |
| Total Carbohydrates | 35.8g | 12% |
| Dietary Fiber | 0.7g | 3% |
| Sugars | 17.2g | |
| Protein | 1.95g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Kellogg's Pop-tarts Chocolate Caramel 14.1oz contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Kellogg's Pop-tarts Chocolate Caramel 14.1oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, corn syrup, soybean and palm oil (with tbhq for freshness), high fructose corn syrup, dextrose, fructose, sweetened condensed milk (condensed milk, sugar), contains two percent or less of cocoa (processed with alkali), modified corn starch, salt, brown sugar syrup, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), mono- and diglycerides, sodium stearoyl lactylate, gelatin, datem, soy lecithin, yellow 6 lake, blue 2 lake, natural and artificial flavors, yellow 5 lake, red 40 lake, color added, niacinamide, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).