Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Nutri-grain Cereal Bars Pumpkin Spice 1.3oz.
There are 137 calories in a serving of Kellogg's Nutri-grain Cereal Bars Pumpkin Spice 1.3oz. Most of those calories come from carbohydrates (69%).
| Serving Size | 37g | |
| Calories | 137 | |
| Calories From Fat | 38 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.22g | 6% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0.037g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 24.3g | 8% |
| Dietary Fiber | 1.59g | 6% |
| Sugars | 11.3g | |
| Protein | 1.66g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Kellogg's Nutri-grain Cereal Bars Pumpkin Spice 1.3oz contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Kellogg's Nutri-grain Cereal Bars Pumpkin Spice 1.3oz contains the following ingredients:
Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert syrup, whey, soluble corn fiber, salt, wheat bran, cellulose, potassium bicarbonate, mono- and diglycerides, spices (cinnamon, ginger, nutmeg, allspice), soy lecithin, wheat gluten, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin a palmitate, guar gum, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), filling: invert sugar, vegetable glycerin, pumpkin puree, brown sugar, dextrose, palm oil, modified food starch, cornstarch, cellulose gel, cinnamon, nonfat milk, natural flavors, salt, fruit juice for color, vegetable juice for color, datem, mono- and diglycerides, cellulose gum.