Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Low Fat Granola Multi-grain Cereal With Raisins.
There are 230 calories in a serving of Kellogg's Low Fat Granola Multi-grain Cereal With Raisins. Most of those calories come from carbohydrates (82%).
Serving Size | 63g | |
Calories | 230 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0.498g | 2% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 52g | 17% |
Dietary Fiber | 5.98g | 24% |
Sugars | 18g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Kellogg's Low Fat Granola Multi-grain Cereal With Raisins contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Kellogg's Low Fat Granola Multi-grain Cereal With Raisins contains the following ingredients:
Whole grain oats, whole grain wheat, sugar, rice, corn syrup, raisins, almonds, contains 2% or less of glycerin, molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, polyglycerol esters of fatty acids, malt flavor, mixed tocopherols for freshness, guar gum. vitamins and minerals: iron (ferric phosphate), niacinamide, reduced iron, folic acid, vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin d3, vitamin b12.