Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Krave Cereal Chocolate 19.9oz.
There are 171 calories in a serving of Kellogg's Krave Cereal Chocolate 19.9oz. Most of those calories come from carbohydrates (71%).
| Serving Size | 41g | |
| Calories | 171 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.55g | 7% |
| Saturated Fat | 0.943g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 139mg | 6% |
| Total Carbohydrates | 31.7g | 11% |
| Dietary Fiber | 2.21g | 9% |
| Sugars | 15.2g | |
| Protein | 2.66g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg's Krave Cereal Chocolate 19.9oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kellogg's Krave Cereal Chocolate 19.9oz contains the following ingredients:
Ingredients: chocolate flavored filling (sugar, soybean oil, skim milk, cocoa, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole grain oat flour, whole wheat flour, rice flour, oat fiber, corn bran, contains 2% or less of brown sugar syrup, salt, palm oil, artificial flavor, mixed tocopherols for freshness, beta carotene for color, annatto color, bht for freshness.vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), folic acid, vitamin d, vitamin b12.