Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Cracklin Oat Bran Cereal 17oz.
There are 234 calories in a serving of Kellogg's Cracklin Oat Bran Cereal 17oz. Most of those calories come from carbohydrates (65%).
| Serving Size | 56g | |
| Calories | 234 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 3.53g | 18% |
| Trans Fat | 0.056g | |
| Cholesterol | 0mg | 0% |
| Sodium | 66.1mg | 3% |
| Total Carbohydrates | 41.1g | 14% |
| Dietary Fiber | 6.89g | 28% |
| Sugars | 15.7g | |
| Protein | 4.2g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6
A serving of Kellogg's Cracklin Oat Bran Cereal 17oz contains 10 Weight Watchers SmartPoints, 6 PointsPlus and 10 SmartPoints.
Kellogg's Cracklin Oat Bran Cereal 17oz contains the following ingredients:
Ingredients: whole grain oats, sugar, wheat bran, palm oil, oat bran, corn syrup, wheat starch, coconut, contains 2% or less of molasses, cinnamon, malt extract, natural flavor, salt, soy lecithin, nutmeg. vitamins and minerals: reduced iron, niacinamide, vitamin b1 (thiamin hydrochloride), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.