Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Sunshine Cheez-it White Cheddar 7oz.
There are 151 calories in a serving of Kellogg Company Us Sunshine Cheez-it White Cheddar 7oz. Most of those calories come from fat (44%) and carbohydrates (49%).
| Serving Size | 30g | |
| Calories | 151 | |
| Calories From Fat | 68 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.5g | 12% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0.09g | |
| Cholesterol | 1.8mg | 1% |
| Sodium | 208mg | 9% |
| Total Carbohydrates | 18.7g | 6% |
| Dietary Fiber | 0.66g | 3% |
| Sugars | 0.33g | |
| Protein | 2.52g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Sunshine Cheez-it White Cheddar 7oz contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Kellogg Company Us Sunshine Cheez-it White Cheddar 7oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar and cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, whey, maltodextrin, monosodium glutamate, leavening (yeast, baking soda), whey protein concentrate, butter (cream, salt), natural and artificial flavor, lactic acid, calcium lactate, citric acid, disodium phosphate, turmeric extract for color, annatto extract for color, soy lecithin.