Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Sunshine Cheez-it Crackers Original 3oz.
There are 153 calories in a serving of Kellogg Company Us Sunshine Cheez-it Crackers Original 3oz. Most of those calories come from fat (46%) and carbohydrates (45%).
| Serving Size | 30g | |
| Calories | 153 | |
| Calories From Fat | 71 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.92g | 12% |
| Saturated Fat | 1.77g | 9% |
| Trans Fat | 0.12g | |
| Cholesterol | 0.3mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 17.1g | 6% |
| Dietary Fiber | 0.57g | 2% |
| Sugars | 0.15g | |
| Protein | 3.45g | 7% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Sunshine Cheez-it Crackers Original 3oz contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Kellogg Company Us Sunshine Cheez-it Crackers Original 3oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.