Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Sunshine Cheez-it Crackers Hot & Spicy 3.25oz.
There are 139 calories in a serving of Kellogg Company Us Sunshine Cheez-it Crackers Hot & Spicy 3.25oz. Most of those calories come from fat (37%) and carbohydrates (55%).
| Serving Size | 29g | |
| Calories | 139 | |
| Calories From Fat | 52 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.74g | 9% |
| Saturated Fat | 1.19g | 6% |
| Trans Fat | 0.087g | |
| Cholesterol | 2.03mg | 1% |
| Sodium | 235mg | 10% |
| Total Carbohydrates | 19.1g | 6% |
| Dietary Fiber | 0.435g | 2% |
| Sugars | 0.435g | |
| Protein | 2.87g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Sunshine Cheez-it Crackers Hot & Spicy 3.25oz contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Kellogg Company Us Sunshine Cheez-it Crackers Hot & Spicy 3.25oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, soybean oil (with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, buttermilk, monosodium glutamate, sugar, autolyzed yeast extract, citric acid, onion powder, garlic powder, paprika extract color, sodium diacetate, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), spices, lactic acid, ground celery seed, red pepper, natural flavor, disodium inosinate, disodium guanylate.