Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Sunshine Cheez-it Crackers Hot & Spicy 1.65oz.
There are 221 calories in a serving of Kellogg Company Us Sunshine Cheez-it Crackers Hot & Spicy 1.65oz. Most of those calories come from fat (37%) and carbohydrates (55%).
| Serving Size | 46g | |
| Calories | 221 | |
| Calories From Fat | 82 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.11g | 14% |
| Saturated Fat | 1.89g | 9% |
| Trans Fat | 0.138g | |
| Cholesterol | 3.22mg | 1% |
| Sodium | 372mg | 16% |
| Total Carbohydrates | 30.3g | 10% |
| Dietary Fiber | 0.69g | 3% |
| Sugars | 0.69g | |
| Protein | 4.55g | 9% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Kellogg Company Us Sunshine Cheez-it Crackers Hot & Spicy 1.65oz contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Kellogg Company Us Sunshine Cheez-it Crackers Hot & Spicy 1.65oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, soybean oil (with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).contains 2% or less of salt, wheat flour, soy lecithin, paprika color, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, buttermilk, monosodium glutamate, sugar, autolyzed yeast extract, citric acid, onion powder, , garlic powder, paprika extract color, sodium diacetate, yeast extract, cheddar cheese (milk, cheese cultures, salt, enzymes), spices, lactic acid, ground celery seed, red pepper, natural flavor, disodium inosinate, disodium guanylate.