Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Sunshine Cheez-it Crackers Chipotle Cheddar 12.4oz.
There are 146 calories in a serving of Kellogg Company Us Sunshine Cheez-it Crackers Chipotle Cheddar 12.4oz. Most of those calories come from fat (45%) and carbohydrates (47%).
Serving Size | 29g | |
Calories | 146 | |
Calories From Fat | 67 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.4g | 11% |
Saturated Fat | 1.62g | 8% |
Trans Fat | 0.116g | |
Cholesterol | 0.29mg | 0% |
Sodium | 224mg | 9% |
Total Carbohydrates | 17.4g | 6% |
Dietary Fiber | 0.667g | 3% |
Sugars | 0.551g | |
Protein | 2.81g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Sunshine Cheez-it Crackers Chipotle Cheddar 12.4oz contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Kellogg Company Us Sunshine Cheez-it Crackers Chipotle Cheddar 12.4oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil with tbhq for freshness, ground corn treated with lime, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract for color), contains two percent or less of salt, paprika, whey, dextrose, reduced lactose whey, onion powder, maltodextrin, sugar, natural flavor and artificial hickory smoke flavor, canola oil, yeast, cheddar cheese (milk, cheese cultures, salt, enzymes), chili pepper, yeast extract, red pepper, cumin, chipotle pepper, coriander, paprika oleoresin for color, garlic powder, blue cheese (milk, cheese cultures, salt, enzymes), citric acid, paprika for color, disodium inosinate, disodium guanylate, soy lecithin.