Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Sunshine Cheez-it Crackers Cheddar Jack 12.4oz.
There are 152 calories in a serving of Kellogg Company Us Sunshine Cheez-it Crackers Cheddar Jack 12.4oz. Most of those calories come from fat (45%) and carbohydrates (47%).
| Serving Size | 30g | |
| Calories | 152 | |
| Calories From Fat | 68 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.59g | 12% |
| Saturated Fat | 1.77g | 9% |
| Trans Fat | 0.12g | |
| Cholesterol | 0.6mg | 0% |
| Sodium | 267mg | 11% |
| Total Carbohydrates | 17.7g | 6% |
| Dietary Fiber | 0.57g | 2% |
| Sugars | 0.39g | |
| Protein | 3.12g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Sunshine Cheez-it Crackers Cheddar Jack 12.4oz contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Kellogg Company Us Sunshine Cheez-it Crackers Cheddar Jack 12.4oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).contains 2% or less of salt, paprika, whey, buttermilk, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), tomato powder, garlic powder, yeast, monosodium glutamate, natural and artificial flavors, onion powder, corn syrup solids, paprika extract color, autolyzed yeast extract, disodium inosinate, disodium guanylate, malic acid, sugar, spice extract, annatto extract color, yellow 5, yellow 6, soy lecithin.