Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Sunshine Cheez-it Crackers Cheddar 9oz.
There are 139 calories in a serving of Kellogg Company Us Sunshine Cheez-it Crackers Cheddar 9oz. Most of those calories come from fat (38%) and carbohydrates (54%).
| Serving Size | 29g | |
| Calories | 139 | |
| Calories From Fat | 53 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.86g | 9% |
| Saturated Fat | 1.28g | 6% |
| Trans Fat | 0.087g | |
| Cholesterol | 2.32mg | 1% |
| Sodium | 257mg | 11% |
| Total Carbohydrates | 18.8g | 6% |
| Dietary Fiber | 0.435g | 2% |
| Sugars | 0.464g | |
| Protein | 2.9g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Sunshine Cheez-it Crackers Cheddar 9oz contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Kellogg Company Us Sunshine Cheez-it Crackers Cheddar 9oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with tbhq for freshness, palm oil), white cheddar cheese (milk, cheese cultures, salt, enzymes).contains 2% or less of salt, wheat flour, soy lecithin, paprika color, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, dextrose, maltodextrin, monosodium glutamate, sugar, autolyzed yeast extract, buttermilk, lactic acid, natural and artificial flavor, yeast extract, citric acid, onion powder, disodium inosinate, disodium guanylate, annatto extract color, paprika extract color, ground celery seed, red pepper, garlic powder.