Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Mother's Cookies Iced Oatmeal 12oz.
There are 148 calories in a serving of Kellogg Company Us Mother's Cookies Iced Oatmeal 12oz. Most of those calories come from fat (35%) and carbohydrates (61%).
| Serving Size | 32g | |
| Calories | 148 | |
| Calories From Fat | 52 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.76g | 9% |
| Saturated Fat | 1.86g | 9% |
| Trans Fat | 0.064g | |
| Cholesterol | 0.32mg | 0% |
| Sodium | 156mg | 7% |
| Total Carbohydrates | 22.7g | 8% |
| Dietary Fiber | 0.832g | 3% |
| Sugars | 11.6g | |
| Protein | 1.79g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Mother's Cookies Iced Oatmeal 12oz contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Kellogg Company Us Mother's Cookies Iced Oatmeal 12oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil, whole grain oats, raisin paste, contains 2% or less of baking soda, salt, artificial flavors, cinnamon, propylene glycol alginate, whey, eggs, soy lecithin.