Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz.
There are 198 calories in a serving of Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz. Most of those calories come from fat (53%).
| Serving Size | 91g | |
| Calories | 198 | |
| Calories From Fat | 113 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12.6g | 19% |
| Saturated Fat | 1.18g | 6% |
| Trans Fat | 0.091g | |
| Cholesterol | 0mg | 0% |
| Sodium | 399mg | 17% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 6.46g | 26% |
| Sugars | 3.73g | |
| Protein | 8.37g | 17% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Kellogg Company Us Morningstar Farms Msfo Frozen Quinoa Sweet Potato Veggie 38.5oz contains the following ingredients:
Water, organic red quinoa, organic textured soy protein, organic brown lentils, organic onions, organic sweet potato, organic canola oil, organic sunflower oil, organic carrots, organic soy protein flour, organic red bell peppers, organic soy sauce (water, organic soybeans, salt, organic wheat, organic alcohol [to preserve freshness]), contains two percent or less of dried organic sweet potato, gum blend (carrageenan, konjac flour), organic garlic, organic onion powder, sea salt, organic dried cane syrup, organic black pepper, organic cumin, organic corn maltodextrin.