Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz.
There are 130 calories in a serving of Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz. Most of those calories come from carbohydrates (60%).
| Serving Size | 30g | |
| Calories | 130 | |
| Calories From Fat | 42 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.65g | 7% |
| Saturated Fat | 0.39g | 2% |
| Trans Fat | 0.03g | |
| Cholesterol | 0mg | 0% |
| Sodium | 221mg | 9% |
| Total Carbohydrates | 20.6g | 7% |
| Dietary Fiber | 2.1g | 8% |
| Sugars | 1.5g | |
| Protein | 3.09g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Kellogg Company Us Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz contains the following ingredients:
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), canola oil, brown rice flour, quinoa flour, sugar, whole oat flour, whole grain barley flour, degerminated yellow corn flour, millet.contains 2% or less of poppy seeds, honey, sea salt, salt, rice bran, wheat flour, garlic powder, onion powder, yeast, paprika, rosemary extract for freshness, ground celery seed, nonfat milk, soy lecithin.