Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz.
There are 189 calories in a serving of Kellogg Company Us Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz. Most of those calories come from carbohydrates (71%).
| Serving Size | 53g | |
| Calories | 189 | |
| Calories From Fat | 12 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.38g | 2% |
| Saturated Fat | 0.424g | 2% |
| Trans Fat | 0.053g | |
| Cholesterol | 0mg | 0% |
| Sodium | 324mg | 14% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 5.04g | 20% |
| Sugars | 16.1g | |
| Protein | 11.8g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kellogg Company Us Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 1.9oz contains the following ingredients:
Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, fructose, wheat bran, contains 2% or less of salt, cinnamon, natural and artificial flavor, calcium carbonate, caramel color, turmeric extract for color, annatto extract for color, bht for freshness.vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.