Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Pop-tarts Whole Grain Chocolate 1.76oz.
There are 185 calories in a serving of Kellogg Company Us Kellogg's Pop-tarts Whole Grain Chocolate 1.76oz. Most of those calories come from carbohydrates (80%).
| Serving Size | 50g | |
| Calories | 185 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.05g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0.05g | |
| Cholesterol | 0mg | 0% |
| Sodium | 196mg | 8% |
| Total Carbohydrates | 37.8g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | |
| Protein | 2.55g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg's Pop-tarts Whole Grain Chocolate 1.76oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kellogg Company Us Kellogg's Pop-tarts Whole Grain Chocolate 1.76oz contains the following ingredients:
Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), bleached wheat flour, polydextrose, glycerin, contains two percent or less of maltodextrin, cocoa, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), wheat starch, cocoa processed with alkali, sodium stearoyl lactylate, gelatin, datem, xanthan gum, soy lecithin, vitamin a palmitate, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).