Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Nutri-grain Granola Bars Blueberry 1.76oz.
There are 182 calories in a serving of Kellogg Company Us Kellogg's Nutri-grain Granola Bars Blueberry 1.76oz. Most of those calories come from carbohydrates (69%).
| Serving Size | 50g | |
| Calories | 182 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 0.05g | |
| Cholesterol | 0mg | 0% |
| Sodium | 142mg | 6% |
| Total Carbohydrates | 33.6g | 11% |
| Dietary Fiber | 5.85g | 23% |
| Sugars | 15.3g | |
| Protein | 3.9g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg's Nutri-grain Granola Bars Blueberry 1.76oz contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Kellogg Company Us Kellogg's Nutri-grain Granola Bars Blueberry 1.76oz contains the following ingredients:
Granola crust: whole grain oats, sugar, palm oil with tbhq for freshness, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, oat fiber, isolated soy protein, maltodextrin, acacia gum, glycerin, cellulose, wheat gluten, molasses, natural flavors, leavening (baking soda, sodium acid pyrophosphate), salt, soy lecithin, bht (preservative), nonfat milk, peanut flour. filling: invert sugar, corn syrup, blueberry puree concentrate, glycerin, sugar, modified corn starch, sodium alginate, citric acid, methylcellulose, dicalcium phosphate, malic acid, blueberry juice concentrate, natural and artificial flavor, red 40, blue 1.