Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8oz.
There are 187 calories in a serving of Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8oz. Most of those calories come from carbohydrates (64%).
| Serving Size | 70g | |
| Calories | 187 | |
| Calories From Fat | 52 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.74g | 9% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0.07g | |
| Cholesterol | 6.3mg | 2% |
| Sodium | 267mg | 11% |
| Total Carbohydrates | 30.7g | 10% |
| Dietary Fiber | 1.89g | 8% |
| Sugars | 7.14g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Kellogg Company Us Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, whole wheat flour, sugar, vegetable oil (soybean, palm, and/or canola), dried blueberries, steel cut oats, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat bran, natural flavors, salt, whey, soy lecithin, malt flavor.vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.