Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz Nutrition Facts

Manufacturer: Kellogg Company Us

Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz.

Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz Calories

There are 156 calories in a serving of Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz. Most of those calories come from fat (36%) and carbohydrates (44%).

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Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz Nutrition Facts

Serving Size 35g
Calories 156
Calories From Fat 58
Amount Per Serving % Daily Value*
Total Fat 6.4g 10%
Saturated Fat 2.48g 12%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 154mg 6%
Total Carbohydrates 17.2g 6%
Dietary Fiber 3.99g 16%
Sugars 10.1g  
Protein 7.94g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 4

A serving of Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.

Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz Ingredients

Kellogg Company Us Kellogg Special K Cereal Bars Fruit & Nut 7.38oz contains the following ingredients:

Soy protein isolate, peanuts, soluble corn fiber, sugar, fructose, palm kernel and palm oil, raisins, almonds, roasted soybeans, dextrose, rolled oats, dried cranberries, contains 2% or less of cocoa (processed with alkali), glycerin, sea salt, natural flavor, whey, soy lecithin, rosemary extract for freshness, xanthan gum, wheat starch.