Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg Rkt Squares Original 12.4oz.
There are 181 calories in a serving of Kellogg Company Us Kellogg Rkt Squares Original 12.4oz. Most of those calories come from carbohydrates (75%).
| Serving Size | 44g | |
| Calories | 181 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.49g | 7% |
| Saturated Fat | 1.14g | 6% |
| Trans Fat | 0.088g | |
| Cholesterol | 0mg | 0% |
| Sodium | 208mg | 9% |
| Total Carbohydrates | 33.9g | 11% |
| Dietary Fiber | 0.088g | 0% |
| Sugars | 15.2g | |
| Protein | 1.32g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg Rkt Squares Original 12.4oz contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Kellogg Company Us Kellogg Rkt Squares Original 12.4oz contains the following ingredients:
Toasted rice cereal (rice, sugar, salt, malt flavoring, niacinamide, reduced iron, riboflavin [vitamin b2], folic acid), marshmallow (corn syrup, sugar, gelatin, natural and artificial flavor), fructose, margarine (vegetable oil [soybean and palm oil with tbhq for freshness], water, natural and artificial butter flavor [contains milk], datem, acetylated monoglycerides, bht for freshness, vitamin a palmitate, vitamin d), corn syrup solids, contains two percent or less of dextrose, glycerin, salt, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), soy lecithin.