Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kellogg Rkt Squares Double Chocolate Chunk 1.3oz.
There are 170 calories in a serving of Kellogg Company Us Kellogg Rkt Squares Double Chocolate Chunk 1.3oz. Most of those calories come from fat (37%) and carbohydrates (60%).
| Serving Size | 37g | |
| Calories | 170 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.96g | 11% |
| Saturated Fat | 4.18g | 21% |
| Trans Fat | 0.074g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 25.8g | 9% |
| Dietary Fiber | 0.629g | 3% |
| Sugars | 14.2g | |
| Protein | 1.37g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Kellogg Rkt Squares Double Chocolate Chunk 1.3oz contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Kellogg Company Us Kellogg Rkt Squares Double Chocolate Chunk 1.3oz contains the following ingredients:
Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness, hydrogenated palm kernel oil with sorbitan tristearate, palm kernel oil), corn syrup, fructose, chocolate, cocoa processed with alkali, corn syrup solids.contains 2% or less of maltodextrin, invert sugar, vegetable glycerin, nonfat milk, dextrose, whey, gelatin, soy lecithin, natural and artificial flavors, salt, polysorbate 60, acetylated monoglycerides, datem, bht for freshness.