Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Keebler Sandies Cookies Dark Chocolate Almond 11.3oz.
There are 167 calories in a serving of Kellogg Company Us Keebler Sandies Cookies Dark Chocolate Almond 11.3oz. Most of those calories come from fat (51%) and carbohydrates (44%).
Serving Size | 31g | |
Calories | 167 | |
Calories From Fat | 86 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9.58g | 15% |
Saturated Fat | 3.32g | 17% |
Trans Fat | 0.124g | |
Cholesterol | 2.79mg | 1% |
Sodium | 96.4mg | 4% |
Total Carbohydrates | 18.6g | 6% |
Dietary Fiber | 0.775g | 3% |
Sugars | 8.09g | |
Protein | 1.86g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Keebler Sandies Cookies Dark Chocolate Almond 11.3oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kellogg Company Us Keebler Sandies Cookies Dark Chocolate Almond 11.3oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil, sugar, semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), almonds, contains 2% or less of salt, eggs, baking soda, natural and artificial flavor, whey protein concentrate.