Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz.
There are 138 calories in a serving of Kellogg Company Us Keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz. Most of those calories come from fat (45%) and carbohydrates (52%).
Serving Size | 27g | |
Calories | 138 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.05g | 11% |
Saturated Fat | 4.54g | 23% |
Trans Fat | 0.054g | |
Cholesterol | 0mg | 0% |
Sodium | 71.8mg | 3% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 0.756g | 3% |
Sugars | 9.88g | |
Protein | 1.05g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Kellogg Company Us Keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz contains the following ingredients:
Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil with tbhq for freshness), graham flour, cocoa processed with alkali.contains 2% or less of whey, molasses, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, sorbitan tristearate, soy lecithin, artificial flavor.