Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Keebler Cones Waffle Cone 216ct.
There are 97.3 calories in a serving of Kellogg Company Us Keebler Cones Waffle Cone 216ct. Most of those calories come from carbohydrates (84%).
Serving Size | 23g | |
Calories | 97.3 | |
Calories From Fat | 10 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.15g | 2% |
Saturated Fat | 0.184g | 1% |
Trans Fat | 0.207g | |
Cholesterol | 0mg | 0% |
Sodium | 35.2mg | 1% |
Total Carbohydrates | 20.2g | 7% |
Dietary Fiber | 1.13g | 5% |
Sugars | 7.13g | |
Protein | 1.38g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kellogg Company Us Keebler Cones Waffle Cone 216ct contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kellogg Company Us Keebler Cones Waffle Cone 216ct contains the following ingredients:
Bleached and enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, contains two percent or less of partially hydrogenated soybean and/or cottonseed oil, oat fiber, soy lecithin, salt.