The Kellogg Company Us Keebler Cones Waffle Cone 198ct is a snack cone made from bleached and enriched wheat flour, containing added sugar and partially hydrogenated oil, contributing to high sugar content and potential health concerns. The product's reliance on processed ingredients such as artificial flavors and colors, along with added sugars, makes it a processed food option that may not support optimal health. Instead of this option, consider using whole grain cones or homemade cones made with healthier ingredients like whole wheat flour and less added sugar for a more nutritious alternative.
There are 97.3 calories in a serving of Kellogg Company Us Keebler Cones Waffle Cone 198ct. Most of those calories come from carbohydrates (84%).
| Serving Size | 23g | |
| Calories | 97.3 | |
| Calories From Fat | 10 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.15g | 2% |
| Saturated Fat | 0.184g | 1% |
| Trans Fat | 0.207g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35.2mg | 1% |
| Total Carbohydrates | 20.2g | 7% |
| Dietary Fiber | 1.13g | 5% |
| Sugars | 7.13g | |
| Protein | 1.38g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kellogg Company Us Keebler Cones Waffle Cone 198ct contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kellogg Company Us Keebler Cones Waffle Cone 198ct contains the following ingredients:
Bleached and enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, contains two percent or less of partially hydrogenated soybean and/or cottonseed oil, oat fiber, soy lecithin, salt.