Kellogg's Keebler Cone is a sweetened waffle cone designed for topping with ice cream or other desserts, offering a low-calorie treat. The product provides minimal nutrition, primarily contributing empty calories without significant vitamins or fiber. Analyzing the provided ingredients, the cones are considered highly processed due to the presence of artificial flavor, color (such as annatto), and partially hydrogenated oil, which adds unnecessary chemicals and contributes to its lack of wholesomeness. While low in calories, this product is not a healthy option due to its high sugar content and minimal nutritional value. A healthier alternative would be whole grain or low-sugar options that provide more fiber and nutrients without the added artificial ingredients.
There are 19.8 calories in a serving of Kellogg Company Us Keebler Cones Cake 1000ct. Most of those calories come from carbohydrates (85%).
| Serving Size | 5g | |
| Calories | 19.8 | |
| Calories From Fat | 1 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.135g | 0% |
| Saturated Fat | 0.015g | 0% |
| Trans Fat | 0.015g | |
| Cholesterol | 0mg | 0% |
| Sodium | 19.6mg | 1% |
| Total Carbohydrates | 4.22g | 1% |
| Dietary Fiber | 0.135g | 1% |
| Sugars | 0.115g | |
| Protein | 0.44g | 1% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Kellogg Company Us Keebler Cones Cake 1000ct contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Kellogg Company Us Keebler Cones Cake 1000ct contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), cornstarch, contains two percent or less of sugar, partially hydrogenated soybean and/or cottonseed oil†, baking soda, soy lecithin, salt, annatto color, artificial flavor.