Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Keebler Chips Deluxe Cookies Rainbow 11.3oz.
There are 157 calories in a serving of Kellogg Company Us Keebler Chips Deluxe Cookies Rainbow 11.3oz. Most of those calories come from fat (45%) and carbohydrates (51%).
| Serving Size | 31g | |
| Calories | 157 | |
| Calories From Fat | 71 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.87g | 12% |
| Saturated Fat | 3.13g | 16% |
| Trans Fat | 0.093g | |
| Cholesterol | 3.1mg | 1% |
| Sodium | 104mg | 4% |
| Total Carbohydrates | 20.2g | 7% |
| Dietary Fiber | 0.744g | 3% |
| Sugars | 10.3g | |
| Protein | 1.46g | 3% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Keebler Chips Deluxe Cookies Rainbow 11.3oz contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Kellogg Company Us Keebler Chips Deluxe Cookies Rainbow 11.3oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil, m&m's ® brand milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, cornstarch, corn syrup, dextrin, color added, gum acacia, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), sugar, semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), high fructose corn syrup, contains 2% or less of salt, corn syrup, eggs, molasses, baking soda, artificial flavor, soy lecithin, whey.