Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Kashi Waffles Gluten Free Original 10.1oz.
There are 156 calories in a serving of Kellogg Company Us Kashi Waffles Gluten Free Original 10.1oz. Most of those calories come from carbohydrates (63%).
| Serving Size | 72g | |
| Calories | 156 | |
| Calories From Fat | 48 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.33g | 8% |
| Saturated Fat | 0.792g | 4% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 268mg | 11% |
| Total Carbohydrates | 25.8g | 9% |
| Dietary Fiber | 2.95g | 12% |
| Sugars | 3.89g | |
| Protein | 2.95g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Kellogg Company Us Kashi Waffles Gluten Free Original 10.1oz contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Kellogg Company Us Kashi Waffles Gluten Free Original 10.1oz contains the following ingredients:
Water, whole grain sorghum flour, whole oat flour, dried cane syrup, expeller pressed canola oil, cracked flax seeds, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), pea fiber, natural vanilla flavor, molasses, xanthan gum, sea salt.