Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Gardenburger Meal Solutions Original 5oz 36ct.
There are 219 calories in a serving of Kellogg Company Us Gardenburger Meal Solutions Original 5oz 36ct. Most of those calories come from carbohydrates (55%).
| Serving Size | 142g | |
| Calories | 219 | |
| Calories From Fat | 59 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.53g | 10% |
| Saturated Fat | 3.69g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 15.6mg | 5% |
| Sodium | 775mg | 32% |
| Total Carbohydrates | 31.1g | 10% |
| Dietary Fiber | 4.97g | 20% |
| Sugars | 1.14g | |
| Protein | 10.9g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Kellogg Company Us Gardenburger Meal Solutions Original 5oz 36ct contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Kellogg Company Us Gardenburger Meal Solutions Original 5oz 36ct contains the following ingredients:
Cooked brown rice (long grain brown rice, water), water, mushrooms, onions, rolled oats, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, annatto for color, enzymes), hydrated bulgur wheat (water, bulgur wheat), cheddar cheese (pasteurized milk, salt, enzymes, cultures, annatto), soy protein concentrate, contains two percent or less of salt, parsley, modified vegetable gum, wheat gluten, garlic powder, yeast extract, autolyzed yeast extract, spices, citric acid, malted barley, natural flavors, annatto color, whey, maltodextrin, malted barley flour, dehydrated onion, dehydrated mushrooms, guar gum, turmeric color.