Below are the nutrition facts and Weight Watchers points for a serving of Kellogg Company Us Austin Crackers Cheese On Cheese 11oz.
There are 190 calories in a serving of Kellogg Company Us Austin Crackers Cheese On Cheese 11oz. Most of those calories come from fat (43%) and carbohydrates (51%).
Serving Size | 39g | |
Calories | 190 | |
Calories From Fat | 82 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9.09g | 14% |
Saturated Fat | 2.07g | 10% |
Trans Fat | 0.117g | |
Cholesterol | 0.39mg | 0% |
Sodium | 381mg | 16% |
Total Carbohydrates | 24.4g | 8% |
Dietary Fiber | 0.507g | 2% |
Sugars | 5.34g | |
Protein | 2.89g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg Company Us Austin Crackers Cheese On Cheese 11oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kellogg Company Us Austin Crackers Cheese On Cheese 11oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar, cornstarch.contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, yellow 6, red pepper, annatto color, partially defatted peanut flour, soy lecithin.