Below are the nutrition facts and Weight Watchers points for a serving of Keebler Klg Cracker Packs Pepper Jack 1.38oz.
There are 191 calories in a serving of Keebler Klg Cracker Packs Pepper Jack 1.38oz. Most of those calories come from fat (44%) and carbohydrates (50%).
| Serving Size | 39g | |
| Calories | 191 | |
| Calories From Fat | 84 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.32g | 14% |
| Saturated Fat | 2.3g | 12% |
| Trans Fat | 0.156g | |
| Cholesterol | 1.56mg | 1% |
| Sodium | 402mg | 17% |
| Total Carbohydrates | 23.8g | 8% |
| Dietary Fiber | 0.507g | 2% |
| Sugars | 5.42g | |
| Protein | 3.16g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Keebler Klg Cracker Packs Pepper Jack 1.38oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Keebler Klg Cracker Packs Pepper Jack 1.38oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar.contains 2% or less of salt, cheddar cheese (milk, cheese cultures, salt, enzymes), cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), pepper jack cheese (monterey jack cheese [milk, cheese cultures, salt, enzymes], jalapeno pepper extract), natural flavors, citric acid, color added, turmeric extract color, capsicum extract, corn syrup solids, peanut flour, red 40, blue 1, yellow 5, soy lecithin.