Below are the nutrition facts and Weight Watchers points for a serving of Keebler Klg Cracker Packs Pb & J 1.38oz.
There are 189 calories in a serving of Keebler Klg Cracker Packs Pb & J 1.38oz. Most of those calories come from fat (41%) and carbohydrates (53%).
Serving Size | 39g | |
Calories | 189 | |
Calories From Fat | 78 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.7g | 13% |
Saturated Fat | 1.83g | 9% |
Trans Fat | 0.117g | |
Cholesterol | 0mg | 0% |
Sodium | 225mg | 9% |
Total Carbohydrates | 25.6g | 9% |
Dietary Fiber | 0.858g | 3% |
Sugars | 6.4g | |
Protein | 2.73g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Keebler Klg Cracker Packs Pb & J 1.38oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Keebler Klg Cracker Packs Pb & J 1.38oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), sugar, peanut butter (roasted peanuts), dextrose, cornstarch.contains 2% or less of malt powder (malted barley flour, wheat flour, dextrose), salt, leavening (baking soda, monocalcium phosphate), soy lecithin, yellow 5 lake, artificial grape flavor, whey, red 40 lake, blue 1 lake.