Below are the nutrition facts and Weight Watchers points for a serving of Keebler Klg Cracker Packs Cheese & Cheddar 1.38oz.
There are 195 calories in a serving of Keebler Klg Cracker Packs Cheese & Cheddar 1.38oz. Most of those calories come from fat (46%) and carbohydrates (48%).
| Serving Size | 39g | |
| Calories | 195 | |
| Calories From Fat | 89 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.94g | 15% |
| Saturated Fat | 2.54g | 13% |
| Trans Fat | 0.156g | |
| Cholesterol | 1.56mg | 1% |
| Sodium | 312mg | 13% |
| Total Carbohydrates | 23.7g | 8% |
| Dietary Fiber | 0.507g | 2% |
| Sugars | 5.07g | |
| Protein | 2.96g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Keebler Klg Cracker Packs Cheese & Cheddar 1.38oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Keebler Klg Cracker Packs Cheese & Cheddar 1.38oz contains the following ingredients:
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes).contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavor, sodium phosphate, butter (cream, salt), yellow 6, citric acid, nonfat milk, turmeric extract color, red pepper, disodium phosphate, buttermilk, peanut flour, soy lecithin.