Below are the nutrition facts and Weight Watchers points for a serving of Kashi Zesty Salsa Crackers.
There are 120 calories in a serving of Kashi Zesty Salsa Crackers. Most of those calories come from carbohydrates (69%).
| Serving Size | 31g | |
| Calories | 120 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 4.99g | 20% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Kashi Zesty Salsa Crackers contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Kashi Zesty Salsa Crackers contains the following ingredients:
Wheat flour, kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), expeller pressed canola oil, cracked grain flour (rye flakes, wheat bran, stone ground whole wheat flour, whole oats, barley flakes, yellow corn meal, millet, brown rice flour), oat fiber, chicory root fiber, onion powder, sea salt, malt extract, cane juice, spices, natural flavor, garlic powder, dried yeast, tomato powder, red bell pepper, cilantro extract, mixed tocopherols for freshness, nonfat milk, soy lecithin.