Below are the nutrition facts and Weight Watchers points for a serving of Kashi Wheat Biscuits, Dark Cocoa Karma.
There are 210 calories in a serving of Kashi Wheat Biscuits, Dark Cocoa Karma. Most of those calories come from carbohydrates (86%).
| Serving Size | 61g | |
| Calories | 210 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4.88mg | 0% |
| Total Carbohydrates | 50g | 17% |
| Dietary Fiber | 7.02g | 28% |
| Sugars | 9.03g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Kashi Wheat Biscuits, Dark Cocoa Karma contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Kashi Wheat Biscuits, Dark Cocoa Karma contains the following ingredients:
Whole grain wheat, cane sugar*, cocoa*+, cane syrup*, chocolate extract+, cinnamon*.