Below are the nutrition facts and Weight Watchers points for a serving of Kashi Us Kashi Salty Snacks Crisps Tomato & Feta 1oz.
There are 112 calories in a serving of Kashi Us Kashi Salty Snacks Crisps Tomato & Feta 1oz. Most of those calories come from carbohydrates (65%).
Serving Size | 28g | |
Calories | 112 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.3g | 5% |
Saturated Fat | 0.42g | 2% |
Trans Fat | 0.056g | |
Cholesterol | 0.56mg | 0% |
Sodium | 178mg | 7% |
Total Carbohydrates | 19.5g | 7% |
Dietary Fiber | 3.44g | 14% |
Sugars | 0.924g | |
Protein | 3.3g | 7% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Kashi Us Kashi Salty Snacks Crisps Tomato & Feta 1oz contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Kashi Us Kashi Salty Snacks Crisps Tomato & Feta 1oz contains the following ingredients:
Chickpeas, tapioca starch, kashi cracked seven whole grain blend (whole: rolled oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), long grain brown rice flour, expeller pressed canola oil with mixed tocopherols for freshness, cornstarch, whey, oat fiber, evaporated salt, garlic powder, sundried tomato powder, feta cheese (milk, cheese cultures, salt, enzymes), natural flavors, onion powder, soy lecithin, basil, spices, soy flour.