Below are the nutrition facts and Weight Watchers points for a serving of Kashi Us Bear Naked Cereal Sea Salted Caramel Apple 12oz.
There are 122 calories in a serving of Kashi Us Bear Naked Cereal Sea Salted Caramel Apple 12oz. Most of those calories come from carbohydrates (70%).
Serving Size | 30g | |
Calories | 122 | |
Calories From Fat | 24 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.67g | 4% |
Saturated Fat | 0.81g | 4% |
Trans Fat | 0.03g | |
Cholesterol | 1.2mg | 0% |
Sodium | 141mg | 6% |
Total Carbohydrates | 22.3g | 7% |
Dietary Fiber | 2.43g | 10% |
Sugars | 6.6g | |
Protein | 3.45g | 7% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kashi Us Bear Naked Cereal Sea Salted Caramel Apple 12oz contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kashi Us Bear Naked Cereal Sea Salted Caramel Apple 12oz contains the following ingredients:
Whole grain oats, honey, oat bran, brown rice syrup, apples, sugar, whole oat flour, butter (cream, salt), expeller pressed canola oil, sea salt, palm kernel oil, tapioca syrup, salt, cinnamon, sunflower lecithin, natural flavors.