Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz Nutrition Facts

Brand: Kashi Us
Manufacturer: Kashi Us
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz.

Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz Calories

There are 132 calories in a serving of Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz. Most of those calories come from fat (40%) and carbohydrates (44%).

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Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz Nutrition Facts

Serving Size 29g
Calories 132
Calories From Fat 55
Amount Per Serving % Daily Value*
Total Fat 6.12g 9%
Saturated Fat 0.551g 3%
Trans Fat 0.029g  
Cholesterol 0mg 0%
Sodium 31.6mg 1%
Total Carbohydrates 15.2g 5%
Dietary Fiber 2.46g 10%
Sugars 6g  
Protein 5.51g 11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz Weight Watchers Points

Weight Watchers Freestyle Points: 4

Weight Watchers SmartPoints: 4

Weight Watchers PointsPlus: 4

A serving of Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.

Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz Ingredients

Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz contains the following ingredients:

Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries, sugar, vegetable glycerin), sunflower seeds, soy protein isolate, cinnamon, natural flavor, ground flax seeds.