Below are the nutrition facts and Weight Watchers points for a serving of Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz.
There are 132 calories in a serving of Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz. Most of those calories come from fat (40%) and carbohydrates (44%).
Serving Size | 29g | |
Calories | 132 | |
Calories From Fat | 55 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6.12g | 9% |
Saturated Fat | 0.551g | 3% |
Trans Fat | 0.029g | |
Cholesterol | 0mg | 0% |
Sodium | 31.6mg | 1% |
Total Carbohydrates | 15.2g | 5% |
Dietary Fiber | 2.46g | 10% |
Sugars | 6g | |
Protein | 5.51g | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Kashi Us Bear Naked Cereal Original Cinnamon Protein 30oz contains the following ingredients:
Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries, sugar, vegetable glycerin), sunflower seeds, soy protein isolate, cinnamon, natural flavor, ground flax seeds.