Below are the nutrition facts and Weight Watchers points for a serving of Kashi Traditional Crust Vegetarian Pizza, Margheritta.
There are 360 calories in a serving of Kashi Traditional Crust Vegetarian Pizza, Margheritta. Most of those calories come from carbohydrates (58%).
Serving Size | 147g | |
Calories | 360 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 10.3mg | 3% |
Sodium | 570mg | 24% |
Total Carbohydrates | 53.9g | 18% |
Dietary Fiber | 6.03g | 24% |
Sugars | 5g | |
Protein | 17.1g | 34% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 10
A serving of Kashi Traditional Crust Vegetarian Pizza, Margheritta contains 11 Weight Watchers SmartPoints, 10 PointsPlus and 11 SmartPoints.
Kashi Traditional Crust Vegetarian Pizza, Margheritta contains the following ingredients:
Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, yeast, ground flaxseed, honey, extra virgin olive oil, wheat gluten, wheat starch, garlic powder), cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes]), sauce (water, tomatoes [tomatoes, tomato puree, citric acid], tomatoes [tomatoes, citric acid], sauce mix [dried cane syrup, maltodextrin, dehydrated, garlic, cornstarch, salt, spices and spice extractives, xanthan gum, citric acid], extra virgin olive oil), diced tomatoes, oregano, basil.