Below are the nutrition facts and Weight Watchers points for a serving of Kashi Sun-up Coconut Smoothie Mix.
There are 160 calories in a serving of Kashi Sun-up Coconut Smoothie Mix. Most of those calories come from protein (36%) and carbohydrates (38%).
| Serving Size | 40g | |
| Calories | 160 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 55.2mg | 2% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 7g | 28% |
| Sugars | 4g | |
| Protein | 15g | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Kashi Sun-up Coconut Smoothie Mix contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Kashi Sun-up Coconut Smoothie Mix contains the following ingredients:
Pea protein*, ground flax seeds*, garbanzo beans*, dried spinach*, dried cane syrup*, quinoa*, dried kale*, coconut water powder*, coconut flour*, acacia gum*, dried blackberry*, dried blueberry*, natural flavors, monk fruit extract.