Below are the nutrition facts and Weight Watchers points for a serving of Kashi Roasted Vegetable Stone-fired Thin Crust Pizza.
There are 251 calories in a serving of Kashi Roasted Vegetable Stone-fired Thin Crust Pizza. Most of those calories come from fat (33%) and carbohydrates (45%).
Serving Size | 116g | |
Calories | 251 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 19.7mg | 7% |
Sodium | 630mg | 26% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 3.94g | 16% |
Sugars | 3g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Kashi Roasted Vegetable Stone-fired Thin Crust Pizza contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Kashi Roasted Vegetable Stone-fired Thin Crust Pizza contains the following ingredients:
Crust (crust mix with kashi seven whole grains & sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, long grain brown rice flour, whole hard red winter wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], water, wheat flour, white whole wheat flour, ground flax seed, extra virgin olive oil, barley fiber, yeast, wheat starch, garlic powder), cheese blend (mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes]), sauce (water, tomatoes [tomatoes, citric acid], spinach, extra virgin olive oil, parmesan cheese [cultured part-skim milk, salt, enzymes], romano cheese [pasteurized milk, cultures, salt, enzymes], evaporated cane juice crystals, salt, lemon juice from concentrate [water, concentrated lemon juice], basil, roasted garlic with lemon juice, cornstarch, garlic, spice, xanthan gum), broccoli, red onion, red bell peppers, artichoke, extra virgin olive oil, roasted garlic with lemon juice, balsamic vinegar, parsley.