Below are the nutrition facts and Weight Watchers points for a serving of Kashi Raisin Vineyard.
There are 170 calories in a serving of Kashi Raisin Vineyard. Most of those calories come from carbohydrates (91%).
Serving Size | 50g | |
Calories | 170 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 12g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Kashi Raisin Vineyard contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Kashi Raisin Vineyard contains the following ingredients:
Organic long grain rice, organic hard red wheat, organic raisins (organic raisins, organic sunflower oil), organic dried cane syrup, organic quinoa, organic brown rice syrup, sea salt, organic cinnamon.