Below are the nutrition facts and Weight Watchers points for a serving of Kashi Pesto Chickepea Quinoa Bowl.
There are 329 calories in a serving of Kashi Pesto Chickepea Quinoa Bowl. Most of those calories come from fat (37%) and carbohydrates (53%).
| Serving Size | 255g | |
| Calories | 329 | |
| Calories From Fat | 126 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 571mg | 24% |
| Total Carbohydrates | 44.9g | 15% |
| Dietary Fiber | 5.1g | 20% |
| Sugars | 1.99g | |
| Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 9
A serving of Kashi Pesto Chickepea Quinoa Bowl contains 10 Weight Watchers SmartPoints, 9 PointsPlus and 10 SmartPoints.
Kashi Pesto Chickepea Quinoa Bowl contains the following ingredients:
Water, pesto sauce (water, arugula, kale, extra virgin olive oil, cornstarch, lemon juice, dried garlic, onions, carrots, sea salt, celery, roasted pine nuts, red bell peppers, black pepper) quinoa, cooked chickpeas, red rice, red bell peppers artichoke, extra virgin olive oil, lemon peel, basil, sea salt, black pepper, salt.